The 9mg Average Per Ingredient: What This Number Actually Tells You

Dividing 200mg by 22 ingredients gives a rough average of about 9mg each — worth understanding what that number does and doesn't actually tell you.

What the average calculation shows

Nine milligrams is far below the amounts used in research on essentially any of the 22 named ingredients individually — a genuine, checkable gap between typical studied doses and what an even split of this blend would provide.

Why the actual split likely isn't even

A proprietary blend discloses names but not individual amounts, so the real split is almost certainly uneven — some ingredients may be present in more meaningful amounts, others in essentially trace quantities, with no way to tell which from the label alone.